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Stomach pains whilst riding
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PostPosted: Mon Feb 01, 2010 9:14 pm 
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Bit of a weird one this and I assume it is muscular but have been back on the bike with a vengeance this year after tailing off for about 3 months and a couple of times I have had horrible stomach pains shortly into a ride, especially if it is a fast paced ride (ie trying to keep up with guys!). It feels like period pain and it's in the same kind of area, and in fact the first time I had it I excused myself and ran off into the bushes but it wasn't....it wears off after 10 mins or so but I was wondering if anyone had any idea what it may be?
I did wonder if it may be my hip flexors as one morning after a decent ride I woke up with achy hips. Anyone else get this?

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Re: Stomach pains whilst riding
PostPosted: Tue Feb 02, 2010 7:56 am 
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Sounds like you've just pulled a muscle - you haven't been doing crazy amounts of sit-ups in your Army training sessions have you? :lol:

I've had that kind of stomach pull, not sure how I did it and wasn't bike specific but I took it easy for a few days and it seemed to sort itself out.


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Re: Stomach pains whilst riding
PostPosted: Tue Feb 02, 2010 9:41 am 
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No it's not like a pulled muscle pain, I have done that before. I dunno what it is but it seems to go quite soon after it starts so I guess it's nothing to worry about. Probably just me being weird!

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Re: Stomach pains whilst riding
PostPosted: Tue Feb 02, 2010 11:48 am 
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Joined:Mon Feb 16, 2009 12:47 pm
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Location: Sheffield
could it be that your extra layers for winter ( clothes not flesh! ) are constricting you?

or stitch? i've had a lot of stitch on the bike recently i think because its so cold then drinking ice cold water.


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Re: Stomach pains whilst riding
PostPosted: Thu Feb 11, 2010 8:13 pm 
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Location: Burntwood, Staffordshire
I get an ache in my stomach area sometimes if I'm really pushing it up hills etc. Im asuming I just tense the area while pushing. Its not really a pain though. Maybe your really pushing it at the moment after a break and thats the result untill your stronger again?

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Re: Stomach pains whilst riding
PostPosted: Thu Feb 11, 2010 11:12 pm 
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Maybe you're overdoing it, since you've been off the bike for a while. Slow down a bit maybe? Or just ride it out. Is it any better since you last posted about it?


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Re: Stomach pains whilst riding
PostPosted: Fri Feb 12, 2010 2:37 pm 
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Location: Redditch
It might be something to do with when your ovulating...some people get a bit of pain then...dunno really...maybe it might be an idea to keep a note of when, what you were doing ect...that way you might see some kind of pattern. :roll:


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Re: Stomach pains whilst riding
PostPosted: Sat Feb 20, 2010 6:45 pm 
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Location: Leeds, West Yorkshire
If you are weird, I am weird too!! I get a similar pain as the one you describe. Usually going uphill, usually when I am trying to keep up with male riders :shock: and usually around my period, ovulation time... Not sure this helps, but just to say that there is two of us, if that feels better!

lourdes


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Re: Stomach pains whilst riding
PostPosted: Sat Feb 20, 2010 9:20 pm 
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Ha ha well that's good to know 8-) haven't had it whilst riding the last few weeks but went for a 5 mile run on Monday first time in ages and had it then so I guess it's just me adapting back to excercise and will eventually peter out. I do get ovulation pain but it's not the same as that - can't really explain it other than it being like I've come on but I haven't. Ah well, we'll see :)

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Re: Stomach pains whilst riding
PostPosted: Mon Feb 22, 2010 11:37 pm 
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I've had this too! Assumed it was some sort of cramp type thing? Always very soon after starting a ride and either when slogging up a hill or as you say trying to keep up with someone much faster. Worse in cold weather too. Also interestingly only seems to happen on my old hardtail which is a smaller frame, I think it's something to do with being hunched forward whilst pedalling hard. Usually goes after a few minutes even if I carry on riding fairly hard but occasionally I've had to stop and walk around for a few minutes.


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Re: Stomach pains whilst riding
PostPosted: Thu Jul 15, 2010 5:10 pm 
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Hi - this is a very easy one to answer - you are experiencing the same kind of pain that an asthmatic (and indeed a panic-attack sufferer) experiences - it's a result of oxygen starvation. Take a look at your breathing technique: - there should be a pause between pulling in a breath and blowing it out as in 'breathe in, ensuring your stomach muscles push out, hold, breathe out - ensuring full exhalation to get rid of the de-oxygenated gas and make room for fresh oxygen.
The pause allows the exchange of gases in the blood.

Cheers all.


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